Is it MSG free? Kirkland Signature Oat Organic Non-dairy Beverage
This product is likely msg free.
Ingredients
Organic oat base (filtered water, organic rolled oat flour), organic sunflower oil or organic canola oil, calcium carbonate, sea salt, sunflower lecithin, organic natural flavors, ergocalciferol (vitamin d2), vitamin a palmitate, riboflavin (vitamin b2), cyanocobalamin (vitamin b12).
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.