Is it Paleo? Kirkland Signature Oat Organic Non-dairy Beverage

Is it Paleo? Kirkland Signature Oat Organic Non-dairy Beverage
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic oat base (filtered water, organic rolled oat flour), organic sunflower oil or organic canola oil, calcium carbonate, sea salt, sunflower lecithin, organic natural flavors, ergocalciferol (vitamin d2), vitamin a palmitate, riboflavin (vitamin b2), cyanocobalamin (vitamin b12).

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.