Is it Low FODMAP? Kirkland Signature Organic Chicken Broth

Is it Low FODMAP? Kirkland Signature Organic Chicken Broth
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Organic chicken broth (water, organic concentrated chicken broth), organic chicken flavour (contains organic chicken), organic cane sugar, organic onion powder, organic vegetables (organic carrot, organic onion, organic celery), organic flavour (organic yeast extract, organic dried sugar cane syrup, natural flavour), organic turmeric.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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