Is it Low FODMAP? Kirkland Signature Raspberry Crumble Cookies
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cookie [enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter (cream, natural flavors), powdered sugar (sugar, corn starch), sugar, leavening (sodium acid pyrophosphate), salt, wheat gluten], raspberry filling [corn syrup, sugar, water, raspberry juice concentrate, contains 2% or less of the following: raspberry seeds, pectin, sodium alginate, natural flavor, citric acid, sodium citrate, fruit and vegetable juice (color), calcium citrate], topping sugar [dextrose, corn starch, palm oil, titanium dioxide (color), natural & artificial flavors, egg whites, wheat flour, whey, soy flour].
Allergens
Contains: wheat, milk, egg, soy. produced on equipment that also processes peanuts, tree nuts and sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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