This product hasthat are high histamine andthat may be high histamine.
Cookie [enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter (cream, natural flavors), powdered sugar (sugar, corn starch), sugar, leavening (sodium acid pyrophosphate), salt, wheat gluten], raspberry filling [corn syrup, sugar, water, raspberry juice concentrate, contains 2% or less of the following: raspberry seeds, pectin, sodium alginate, natural flavor, citric acid, sodium citrate, fruit and vegetable juice (color), calcium citrate], topping sugar [dextrose, corn starch, palm oil, titanium dioxide (color), natural & artificial flavors, egg whites, wheat flour, whey, soy flour].
Contains: wheat, milk, egg, soy. produced on equipment that also processes peanuts, tree nuts and sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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