Is it Pregnancy friendly? Kirkland Signature Raspberry Crumble Cookies

Is it Pregnancy friendly? Kirkland Signature Raspberry Crumble Cookies
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cookie [enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter (cream, natural flavors), powdered sugar (sugar, corn starch), sugar, leavening (sodium acid pyrophosphate), salt, wheat gluten], raspberry filling [corn syrup, sugar, water, raspberry juice concentrate, contains 2% or less of the following: raspberry seeds, pectin, sodium alginate, natural flavor, citric acid, sodium citrate, fruit and vegetable juice (color), calcium citrate], topping sugar [dextrose, corn starch, palm oil, titanium dioxide (color), natural & artificial flavors, egg whites, wheat flour, whey, soy flour].

Allergens

Contains: wheat, milk, egg, soy. produced on equipment that also processes peanuts, tree nuts and sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.