Is it Low FODMAP? La Choy Chicken Chow Mein, White Meat Chicken And Vegetables In Sauce
This product hasthat may be high FODMAP.
Ingredients
Vegetables: water, bean sprouts, carrots, red bell peppers, water chestnuts, baby corn, less than 2% of: salt, sugar, ascorbic acid, citric acid, flavoring., sauce: water, chicken (white meat chicken, water, modified rice starch, isolated soy protein, salt, sodium phosphates), modified corn starch, sugar, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color), less than 2% of: salt, ginger puree, sesame seed oil, flavorings, chicken broth. Contains: soy
Allergens
Contains: soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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