Is it Paleo? Lay's Layers Sour Cream & Onion Flavored Potato Snacks

Is it Paleo? Lay's Layers Sour Cream & Onion Flavored Potato Snacks
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Dried potatoes, vegetable oil (canola, corn, and/or sunflower oil), potato starch, modified potato starch, and less than 2% of the following: onion powder, salt, maltodextrin (made from corn), whey, natural flavors, spices (including parsley), sour cream (cultured cream, skim milk), potassium salt, modified corn starch, cheddar cheese (milk, cheese cultures, salt, enzymes), cream, butter (cream, salt), and turmeric.

Allergens

Contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.