Is it Pregnancy friendly? Lays Layers Three Cheese Flavored

Is it Pregnancy friendly? Lays Layers Three Cheese Flavored
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Dried potatoes, vegetable oil (canola, corn, and/or sunflower oil), potato starch, modified potato starch, and less than 2% of the following: maltodextrin (made from corn), salt, buttermilk, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, onion powder, garlic powder, gum acacia, brown sugar, parmesan cheese (milk, cheese cultures, salt, enzymes), gouda cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, sugar, paprika extracts, spices, and turmeric.

Allergens

Contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.