Is it Low FODMAP? Lays Poppables Honey Bbq Potato Snacks Plastic Bag

Is it Low FODMAP? Lays Poppables Honey Bbq Potato Snacks Plastic Bag
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Dried potatoes, vegetable oil (sunflower, corn, and/or canola oil), potato starch, honey bbq seasoning (sugar, salt, maltodextrin [made from corn], spices, onion powder, yeast extract, brown sugar, tomato powder, natural flavor, honey, molasses, paprika extracts, sunflower oil, garlic powder, citric acid, purified stevia leaf extract), sea salt, and turmeric.

Allergens

Contains corn and its derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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