Is it Low Histamine? Lay's Wavy Potato Chips, Ranch Flavor
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), salt, sour cream (cultured cream, skim milk), cultured buttermilk, dextrose, skim milk, lactose, onion powder, gum arabic, parsley, natural flavors, yeast extract, citric acid, buttermilk, garlic powder, whey protein isolate, lactic acid, cheddar cheese (milk, cheese cultures, salt, enzymes), milk protein concentrate, and whey.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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