Is it Pregnancy friendly? Lay's Wavy Potato Chips, Ranch Flavor

Is it Pregnancy friendly? Lay's Wavy Potato Chips, Ranch Flavor
Compliant

This product is likely pregnancy friendly.

Ingredients

Potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), salt, sour cream (cultured cream, skim milk), cultured buttermilk, dextrose, skim milk, lactose, onion powder, gum arabic, parsley, natural flavors, yeast extract, citric acid, buttermilk, garlic powder, whey protein isolate, lactic acid, cheddar cheese (milk, cheese cultures, salt, enzymes), milk protein concentrate, and whey.

Allergens

Contains: contains milk ingredients.

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.