Is it MSG free? Life Cereal Multigrain Cinnamon
This product is likely msg free.
Ingredients
Whole grain flour, sugar, corn flour, whole wheat flour, calcium carbonate, cinnamon, baking soda, caramel color, tocopherols (to preserve freshness), reduced iron, niacinamide (one of the b vitamins), natural flavor, thiamine mononitrate (one of the b vitamins), annatto (color), pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).
Allergens
Contains: contains wheat ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.