Is it MSG free? Lipton Recipe Secrets Recipe Soup & Dip Mix Beefy Onion

Is it MSG free? Lipton Recipe Secrets Recipe Soup & Dip Mix Beefy Onion
Compliant

This product haswith msg.

Ingredients

Onions (dehydrated), salt, cornstarch, corn syrup (dehydrated), wheat flour, partially hydrogenated soybean oil, monosodium glutamate, hydrolyzed soy protein, caramel color (sulfur dioxide used to protect quality), onion powder, silicon dioxide, maltodextrin (potato), autolyzed yeast extract, natural flavor, disodium guanylate, disodium inosinate.

Allergens

Contains: may contain milk, eggs, soybeans, wheat. Made in a facility that processes milk, egg, soy, wheat, sesame and sulfites.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.