Is it MSG free? Lipton Recipe Secrets Recipe Soup & Dip Mix Onion Mushroom
This product is likely msg free.
Ingredients
Corn starch, onions*, salt, maltodextrin, wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), mushrooms*, caramel color (sulfites), soy sauce (fermented soybeans, wheat and salt), onion powder, yeast extract, high oleic sunflower oil, disodium guanylate, disodium inosinate, mushroom extract, potassium chloride, guar gum, garlic powder, natural flavor. *dehydrated may contain milk
Allergens
Contains: may contain milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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