Is it Paleo? Lipton Recipe Secrets Recipe Soup & Dip Mix Onion Mushroom

Is it Paleo? Lipton Recipe Secrets Recipe Soup & Dip Mix Onion Mushroom
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn starch, onions*, salt, maltodextrin, wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), mushrooms*, caramel color (sulfites), soy sauce (fermented soybeans, wheat and salt), onion powder, yeast extract, high oleic sunflower oil, disodium guanylate, disodium inosinate, mushroom extract, potassium chloride, guar gum, garlic powder, natural flavor. *dehydrated may contain milk

Allergens

Contains: may contain milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.