Is it Low Histamine? Little Debbie Brownies Cosmic With Chocolate Chip Candy
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybeans oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, cocoa, contains 2% or less of each of the following: cosmic candy pieces (semi-sweet chocolate chips [sugar, chocolate, cocoa butter, soy lecithin, vanilla], sugar, corn starch, gum arabic, confectioner's glaze, carnauba wax, yellow 5 lake, yellow 6 lake, blue 1 lake, red, milk), soy lecithin, salt, corn starch, leavening (baking soda, sodium aluminum phosphate), caramel color, natural and artificial flavors, dried eggs, whey, soy flour, dried egg whites, blue 1 lake, blue 2 lake, modified corn starch, mono- and diglycerides, palm and palm kernel oil, polysorbate 60, red 3, red 40 lake, soybean oil, titanium dioxide, yellow 5 lake, yellow 6 lake.
Allergens
Contains wheat, soy, milk, eggs. May contain peanuts, tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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