Is it Paleo? Little Debbie Cream Pie Chocolate Chip

Is it Paleo? Little Debbie Cream Pie Chocolate Chip
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanilla, milk). contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate), nonfat dry milk, salt, natural and artificial flavors, dried eggs, sorbitan monostearate, corn starch, polysorbate 60, sorbic acid (to preserve freshness), mono- and diglycerides, whey, soy flour, dried egg whites, soy lecithin, soybean oil.

Allergens

Contains wheat, soy, milk, eggs. May contain tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.