Is it Pregnancy friendly? Little Debbie Cream Pie Chocolate Chip

Is it Pregnancy friendly? Little Debbie Cream Pie Chocolate Chip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanilla, milk). contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate), nonfat dry milk, salt, natural and artificial flavors, dried eggs, sorbitan monostearate, corn starch, polysorbate 60, sorbic acid (to preserve freshness), mono- and diglycerides, whey, soy flour, dried egg whites, soy lecithin, soybean oil.

Allergens

Contains wheat, soy, milk, eggs. May contain tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.