Is it Paleo? Livegfree Gluten Free Black Sesame Brown Rice Crisps

Is it Paleo? Livegfree Gluten Free Black Sesame Brown Rice Crisps
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Brown rice flour, expeller pressed vegetable oil (sunflower, safflower, and/or canola), whole grain corn, black sesame seeds, brown flaxseeds, golden flaxseeds, gluten free oat fiber, chia seeds, quinoa, cane sugar, sea salt.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.