Is it MSG free? Livegfree Gluten Free Chicken Flavored Stuffing Mix
This product is likely msg free.
Ingredients
Gluten free bread cubes (rice flour, brown rice flour, tapioca flour, potato starch, egg whites, nonfat milk powder, brown sugar, non gmo canola oil, eggs, potato flour, yeast, salt, guar gum), chicken flavored seasoning (onion, salt, corn syrup solids, palm oil, chicken broth powder, hydrolyzed corn protein, spices, potassium chloride, yeast extract, lactose, colors added (turmeric extract, caramel color), sugar, sodium caseinate, disodium inosinate, disodium guanylate, natural flavors, potassium phosphate).
Allergens
Contains: egg, milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.