Is it Lactose Free? Livegfree Gluten Free Rosemary & Olive Oil Multiseed Snack Crackers

Is it Lactose Free? Livegfree Gluten Free Rosemary & Olive Oil Multiseed Snack Crackers
Compliant

This product is likely lactose free.

Ingredients

Whole grain brown rice flour, long grain white rice flour, brown sugar, sesame seeds, long grain brown rice flour, seasoning (whey, salt, sugar, onion powder, garlic powder, torula yeast, spices, dried parsley, canola oil, maltodextrin, olive oil, rosemary extract, natural flavors), canola oil, flax seed, corn starch, quinoa, millet, oat fiber, natural flavor.

Allergens

Contains: sesame, milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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