Is it Paleo? Livegfree Gluten Free Sweet Chili Flavored Brown Rice Crisps

Is it Paleo? Livegfree Gluten Free Sweet Chili Flavored Brown Rice Crisps
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Brown rice flour, sunflower and/or safflower oil, corn masa flour, sweet chili seasoning [sugar, salt, vinegar powder (maltodextrin, white distilled vinegar), spice, dehydrated vegetables (onion, garlic, tomato), citric acid, yeast extract, oleoresin paprika, natural flavors, sesame seeds, brown flax seeds, golden flax seeds, rice fiber, chia seeds, quinoa, cane sugar.

Allergens

Contains: sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.