Is it Paleo? L'oven Fresh Bagels

Is it Paleo? L'oven Fresh Bagels
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Unbromated unbleached enriched wheat flour, (flour, malted barley flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, blueberries, salt, wheat gluten, yeast, (calcium propionate, sorbic acid [to retard spoilage]), vegetable monoglycerides, guar gum, sunflower oil, dextrose, wheat starch, natural & artificial flavors, natural color (elderberry juice concentrate), sodium bicarbonate, enzymes.

Allergens

Contains: wheat, sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.