This product hasthat may not be pregnancy friendly.
Unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil shortening (canola oil, palm oil, palm kernel oil), oat fiber, spinach powder, salt, preservatives (potassium sorbate, calcium propionate), sugar, wheat gluten, potassium bicarbonate, sodium acid pyrophosphate, spinach flakes, mono and diglycerides, fumaric acid (contains soybean oil and/or palm oil and/or cottonseed oil), garlic powder, parsley, basil, yeast, cellulose gum, guar gum, xanthan gum, enzymes.
Contains: wheat, soy. may contain milk, sulfites. no artificial flavors
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.