Is it Low Histamine? L'oven Fresh Whole Grains 12 Grain Bread
This product hasthat may be high histamine.
Ingredients
Whole wheat flour, water, sugar, wheat gluten, flax seeds, rye meal, contains 2% or less of each of the following: rolled oatmeal, yeast, raisin juice concentrate, soybean oil, brown sugar, salt, barley flakes, triticale flour, sunflower seeds, cultured wheat flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and digylcerides, enzymes, ascorbic acid), hulled millet, khorasan wheat flour, whole milled yellow corn, whole rye flour, canola oil, brown, rice flour, buckwheat flour, toasted amaranth flour, whole spelt flour (wheat), calcium sulfate. Topped with hulled millet, flax seed, sunflower seeds and rolled oats.
Allergens
Contains: wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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