Is it Pregnancy friendly? L'oven Fresh Whole Grains 12 Grain Bread

Is it Pregnancy friendly? L'oven Fresh Whole Grains 12 Grain Bread
Compliant

This product is likely pregnancy friendly.

Ingredients

Whole wheat flour, water, sugar, wheat gluten, flax seeds, rye meal, contains 2% or less of each of the following: rolled oatmeal, yeast, raisin juice concentrate, soybean oil, brown sugar, salt, barley flakes, triticale flour, sunflower seeds, cultured wheat flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and digylcerides, enzymes, ascorbic acid), hulled millet, khorasan wheat flour, whole milled yellow corn, whole rye flour, canola oil, brown, rice flour, buckwheat flour, toasted amaranth flour, whole spelt flour (wheat), calcium sulfate. Topped with hulled millet, flax seed, sunflower seeds and rolled oats.

Allergens

Contains: wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.