Is it Pregnancy friendly? Lunchables Nachos Cheese Dip & Salsa Snack Kit Tray

Is it Pregnancy friendly? Lunchables Nachos Cheese Dip & Salsa Snack Kit Tray
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Tortilla chips (ground yellow corn, vegetable oil [contains one or more of the following: corn, sunflower or soybean oil], corn bran and salt), nacho cheese (whey, milk, canola oil, dried corn syrup, sodium phosphates, contains less than 2% of jalapeno peppers, salt, whey protein concentrate, lactic acid, sodium alginate, calcium phosphate, vinegar, potassium chloride, sorbic acid as a preservative, cheese culture, natural flavor, enzymes, apocarotenal [color]), contains: milk; salsa (water, tomato paste, green chili peppers, vinegar, dehydrated onions, contains less than 2% of high fructose corn syrup, food starch-modified, jalapeno peppers, salt, green bell peppers, garlic powder, sodium benzoate and potassium sorbate as preservatives, citric acid, spice).

Allergens

Contains: nacho cheese: contains: milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.