Is it Low Histamine? Mama Cozzi's Pepperoni & Mozzarella Flatbread
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Crust (flour [wheat flour, malted barley flour], water, wheat sourdough [fermented wheat flour], yeast starter, salt, inactive yeast, potassium citrate, enzymes, xanthan gum, granulated sugar, sea salt, nonfat dry milk [pasteurized milk], extra virgin olive oil, yeast, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], contains 2% or less of the following: ascorbic acid, soybean oil), mozzarella cheese (pasteurized milk, skim milk, cheese culture, salt, enzymes), fresh mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), sliced and diced pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, sodium ascorbate, oleoresin or paprika, garlic powder, sodium nitrite, bha, bht, citric acid).
Allergens
Contains: milk and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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