Is it MSG free? Mama Cozzi's Pepperoni & Mozzarella Flatbread
This product is likely msg free.
Ingredients
Crust (flour [wheat flour, malted barley flour], water, wheat sourdough [fermented wheat flour], yeast starter, salt, inactive yeast, potassium citrate, enzymes, xanthan gum, granulated sugar, sea salt, nonfat dry milk [pasteurized milk], extra virgin olive oil, yeast, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], contains 2% or less of the following: ascorbic acid, soybean oil), mozzarella cheese (pasteurized milk, skim milk, cheese culture, salt, enzymes), fresh mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), sliced and diced pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, sodium ascorbate, oleoresin or paprika, garlic powder, sodium nitrite, bha, bht, citric acid).
Allergens
Contains: milk and wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.