Is it Pregnancy friendly? Mama Cozzi's Pizza Kitchen Three-cheese Gluten Free Cauliflower Crust Pizza

Is it Pregnancy friendly? Mama Cozzi's Pizza Kitchen Three-cheese Gluten Free Cauliflower Crust Pizza
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Crust: cauliflower, water, rice flour, corn starch, part skim mozzarella cheese (partly skimmed milk, milk protein concentrate, bacterial culture, salt, calcium chloride, microbial enzyme), brown rice flour, tapioca starch, canola oil, sugar, vinegar, modified cellulose, salt, italian seasoning (dehydrated vegetables [red and green bell peppers, onion, garlic, parsley], salt, sugar, spices, sunflower oil [mfg aid]), yeast, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum. Toppings: mozzarella, fontina and asiago cheeses (partly skimmed milk, milk, milk protein concentrate, bacterial culture, salt, calcium chloride, microbial enzyme, lipase). Sauce: diced tomatoes, crushed tomatoes, extra virgin olive oil, garlic puree (garlic, canola oil, citric acid), sugar, salt, oregano, black pepper.

Allergens

Contains: milk. may contain soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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