Is it Low FODMAP? Millville Gluten Free Crispy Rice Treats Crispy Marshmallow Squares

Is it Low FODMAP? Millville Gluten Free Crispy Rice Treats Crispy Marshmallow Squares
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Crisp rice (rice, sugar, salt, sorghum syrup, distilled monoglycerides, iron, niacinamide, vitamin a palmitate, maltodextrin, ascorbic acid, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, vitamin d3, folic acid), corn syrup, sugar, vegetable shortening (palm oil, canola oil), crystalline fructose, water, contains less than 2% of each of the following: glycerin, gelatin, natural flavors, soy lecithin, monoglyceride, beta carotene.

Allergens

Contains: soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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