Is it Pregnancy friendly? Millville Protein Chewy Bars

Is it Pregnancy friendly? Millville Protein Chewy Bars
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Roasted peanuts (peanuts, sunflower oil), soy crisp rice (isolated soy protein, rice starch), dark confectionery coating (sugar, palm kernel oil, whey protein concentrate, cocoa processed with alkali, soy lecithin, vanilla), almonds, high maltose corn syrup, inulin, roasted sunflower seeds, oligofructose, sugar, toasted coconut, canola oil, crystalline fructose, glycerin, salt, natural and artificial flavor, soy lecithin, tocopherols (tocopherols, soybean oil), roasted cashews, whole wheat flakes.

Allergens

Contains: peanuts, almonds, coconut, cashews, milk, soy, wheat. May contain: egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.