Is it Paleo? Millville Sweet & Salty Nut Granola Bars Chocolatey Pretzel & Almond

Is it Paleo? Millville Sweet & Salty Nut Granola Bars Chocolatey Pretzel & Almond
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain oats, corn syrup, chocolate flavored coating (sugar, palm kernel oil, cocoa processed with alkali, whey powder, soy lecithin, salt), pretzels (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malt, salt, soybean oil, yeast), crisp rice (rice flour, sugar, malt extract, salt), almonds, honey, sugar, fructose, canola oil, corn syrup solids, salt, soy lecithin, natural flavor, mixed tocopherols, cashews, peanuts, toasted coconut.

Allergens

Contains: almonds, cashews, coconut, milk, peanuts, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.