Is it Pregnancy friendly? Millville Sweet & Salty Nut Granola Bars Peanut, Almond & Dark Chocolate Chunk

Is it Pregnancy friendly? Millville Sweet & Salty Nut Granola Bars Peanut, Almond & Dark Chocolate Chunk
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Roasted peanuts (peanuts, sunflower oil), corn syrup, chocolate flavored coating (sugar, palm kernel oil, cocoa processed with alkali, whey powder, soy lecithin, salt), whole grain oats, semi-sweet chocolate chunks [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla]), crisp rice (rice flour, sugar, malt extract, salt), sugar, fructose, whole wheat flakes, almonds, canola oil, corn syrup solids, salt, soy lecithin, mixed tocopherols, cashews, toasted coconut.

Allergens

Contains: almonds, cashews, coconut, milk, peanuts, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.