Is it Pregnancy friendly? Millville Sweet & Salty Nut Granola Bars Peanut, Dark Chocolate Chunk & Almond

Is it Pregnancy friendly? Millville Sweet & Salty Nut Granola Bars Peanut, Dark Chocolate Chunk & Almond
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Peanuts, corn syrup, sugar, rice flour, whole rolled oats, glycerin, palm kernel oil, semisweet chocolate chunks 70% cocoa (chocolate liquor, sugar, dextrose, soy lecithin, vanilla extract), almonds, cocoa powder, canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), wheat flakes, salt, gum arabic, maltodextrin, honey, molasses, calcium carbonate, dried malt extract (corn syrup solids, barley malt extract), natural flavor (contains peanuts), dry whole milk, natural flavor (contains milk), soy lecithin, natural flavor, dried unsweetened coconut.

Allergens

Contains: milk, soy, peanuts, almonds, wheat, coconut. may contain sesame, other tree nuts not listed. may contain nut shell fragments.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.