Is it Pregnancy friendly? Millville Trail Mix Chewy Granola Bars Dark Chocolate Cherry

This product hasthat may not be pregnancy friendly.

Ingredients

Rolled oats, high maltose corn syrup, crisp rice (rice flour, sugar, malt extract, salt), semi-sweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), almonds, sugar, crystalline fructose, inulin, diced sweetened cranberries (cranberries, sugar, sunflower oil), canola oil, diced sweetened dried tart cherries (cherries, sugar, sunflower oil), maltodextrin, glycerin, natural flavor, soy lecithin, salt, tocopherols, soybean oil), whey permeate, roasted peanuts (peanuts, sunflower oil), roasted cashews, whole wheat flakes, toasted coconut.

Allergens

Contains: peanuts, almonds, coconut, cashews, milk, soy, wheat. May contain eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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