Is it Low Histamine? Munchies Snack Mix Cheese Fix Flavored
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Corn, enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, soybean and/or sunflower oil), enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), whole wheat, and less than 2% of salt, brown rice flour, whole oat flour, whey, maltodextrin (made from corn), sugar, corn syrup, cheddar cheese (milk, cheese cultures, salt, enzymes), natural and artificial flavors, buttermilk, onion powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), monosodium glutamate, corn flour, dextrose, tomato powder, whey protein concentrate, ammonium bicarbonate, lactose, potassium salt, yeast, yeast extract, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, malt syrup, sodium caseinate, garlic powder, skim milk, spices, red and green bell peppers, disodium inosinate, disodium guanylate, and parmesan cheese (milk, cheese cultures, salt, enzymes).
Allergens
Contains: contains milk and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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