Is it Pescatarian? Nutri-grain Soft Baked Mixed Berry Whole Grains Breakfast Bars

This product hasthat may not be pescatarian.

Ingredients

Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil, whole wheat flour, dextrose, fructose, sugar, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, cellulose, salt, natural flavor, potassium bicarbonate, vitamin blend (salt, niacinamide, vitamin b1 [thiamin hydrochloride], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin d3, vitamin b12), wheat bran, mono- and diglycerides, soy lecithin, wheat gluten, carrageenan, iron, guar gum, filling: invert sugar, corn syrup, vegetable glycerin, sugar, natural flavor, apple puree concentrate, modified food starch, sodium alginate, strawberry puree concentrate, sodium citrate, citric acid, blueberry puree concentrate, raspberry puree concentrate, vegetable juice for color, methylcellulose, dicalcium phosphate, lemon juice concentrate, apple juice concentrate.

Allergens

Contains: contains wheat, milk and soy ingredients. contains wheat, milk, and soy ingredients ?

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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