Is it Low FODMAP? Ocean Spray Cran-grape Grape Cranberry Juice Drink

Is it Low FODMAP? Ocean Spray Cran-grape Grape Cranberry Juice Drink
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Filtered water, grape juice from concentrate, cane or beet sugar, cranberry juice from concentrate, carrot juice from concentrate, fumaric acid, natural flavors, sodium citrate, ascorbic acid (vitamin c), citric acid.

Allergens

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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