Is it Paleo? Ocean Spray Cranberry No Sugar Added Juice

Is it Paleo? Ocean Spray Cranberry No Sugar Added Juice
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cranberry juice (water, cranberry juice concentrate), grape juice (water, grape juice concentrate), apple juice (water, apple juice concentrate), pear juice (water, pear juice concentrate), natural flavor, pectin, ascorbic acid (vitamin c).

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.