Is it Pregnancy friendly? Optimum Nutrition Gold Standard 100% Whey Extreme Milk Chocolate Protein Powder Drink Mix
This product hasthat may not be pregnancy friendly.
Ingredients
Protein blend (whey protein isolate, whey protein concentrate, hydrolyzed whey protein), cocoa powder (processed with alkali), natural and artificial flavor, sunflower and/or soy lecithin, creamer (sunflower oil, maltodextrin, modified food starch, dipotassium phosphate, tricalcium phosphate, tocopherols), salt, acesulfame potassium, sucralose.
Allergens
Contains: milk and soy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.