Is it Low FODMAP? Orgain Organic Protein + 50 Superfoods Protein Powder Vanilla Bean

Is it Low FODMAP? Orgain Organic Protein + 50 Superfoods Protein Powder Vanilla Bean
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Orgain organic protein blend* (pea protein*, brown rice protein*, chia seed*), orgain organic creamer base* (acacia*, high oleic sunflower oil*, rice dextrin*, sunflower lecithin*, rosemary extract*), erythritol*, natural flavors*, acacia*, orgain organic 50 superfoods blend* [millet*, amaranth*, buckwheat*, quinoa*, chia*, kale powder*, apple pulp*, cinnamon*, organic sprouts blend (amaranth sprout*, quinoa sprout*, millet sprout*, buckwheat sprout*, garbanzo bean sprout*, lentil sprout*, adzuki sprout*, flax sprout*, sunflower sprout*, pumpkin sprout*, chia sprout*, sesame sprout*), organic super veggies, super berries, super grasses & super foods blend (acai*, cranberry*, wheat grass*, barley grass*, oat grass*, banana*, mango*, beet*, carrot*, spinach*, broccoli*, tomato*, kale*, cabbage*, parsley leaf*, brussels sprout*, green bell pepper*, cucumber*, celery*, garlic*, ginger root*, green onion*, cauliflower*, asparagus*, pineapple*, turmeric*, strawberry*, tart cherry*, blackberry*, blueberry*, raspberry*)], reb a (stevia extract)*, sea salt, guar gum*, xanthan gum, natural flavor, organic food based vitamin c (amla fruit extract*), organic food based b vitamin blend (guava*, holy basil*, lemon extract*), probiotic (bacillus subtilis). *certified organic ingredients

Allergens

Contains: sesame

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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