Is it Low Histamine? Ortega Taco Shells Dinner Kit With Seasonings & Sauce Box
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Taco shells: whole grain yellow corn, high oleic canola oil and/or corn oil, water, corn flour, salt, hydrated lime. Taco sauce: tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, salt, modified corn starch, spices, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder. Taco seasoning: yellow corn flour, salt, maltodextrin, paprika, spices, modified corn starch, sugar, citric acid, yeast extract, natural flavor, rosemary and green tea extract (antioxidant), silicon dioxide.
Allergens
Contains a bioengineered food ingredient
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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