Is it MSG free? Ortega Taco Shells Dinner Kit With Seasonings & Sauce Box
This product is likely msg free.
Ingredients
Taco shells: whole grain yellow corn, high oleic canola oil and/or corn oil, water, corn flour, salt, hydrated lime. Taco sauce: tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, salt, modified corn starch, spices, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder. Taco seasoning: yellow corn flour, salt, maltodextrin, paprika, spices, modified corn starch, sugar, citric acid, yeast extract, natural flavor, rosemary and green tea extract (antioxidant), silicon dioxide.
Allergens
Contains a bioengineered food ingredient
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.