Is it Pregnancy friendly? P.f. Chang's Home Menu Dynamite Ranch Salad Dressing

Is it Pregnancy friendly? P.f. Chang's Home Menu Dynamite Ranch Salad Dressing
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, soybean oil, sriracha sauce (red chili peppers, distilled vinegar, sugar, garlic, salt), honey, sugar, less than 2% of: salt, distilled vinegar, egg yolks, rice vinegar, modified corn starch, lemon juice concentrate, xanthan gum, phosphoric acid, garlic powder, onion powder, lowfat milk with added vitamin a & d, black pepper, mustard flour, chipotle pepper powder, dried parsley, canola oil, spice, lactic acid, cultures, pectin, natural flavors, sodium citrate, with potassium sorbate, sodium benzoate, rosemary extract, nisin preparation and natamycin to protect quality.

Allergens

Contains: egg, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.