Is it Low FODMAP? P.f. Chang's Home Menu Salad Dressing, Signature Vinaigrette
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), soybean oil, corn syrup, sugar, rice vinegar, sesame seed oil, pineapple juice concentrate, distilled vinegar, less than 2% of: fructose, salt, ginger, pineapple syrup, mango puree, phosphoric acid, pear juice concentrate, mango juice concentrate, xanthan gum, citric acid, spice, canola oil, natural flavor, with potassium sorbate, sodium benzoate, rosemary extract, nisin preparation and natamycin to protect quality.
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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