This product hasthat are high histamine andthat may be high histamine.
Applewood smoked turkey breast - turkey breast, water, cultured dextrose, modified cornstarch, contains less than 2% of salt, vinegar, cultured celery juice, sodium phosphates, cherry powder. *ingredients to support quality. Marbled colby and monterey jack cheese - colby and monterey jack cheeses (cultured pasteurized milk, salt, enzymes, annatto [color], modified cornstarch, natamycin (a natural mold inhibitor).
Contains: milk. Dry roasted almonds (almonds, sea salt). contains: almond. may contain: peanut, other tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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