Is it Pregnancy friendly? Papa Pita White Greek Pita Flat Bread
This product is likely pregnancy friendly.
Ingredients
Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar cane fiber, cane sugar, yeast, contains 2% or less of the following: wheat gluten, expeller pressed non-gmo canola and/or expeller pressed non-gmo soybean oil, salt, vinegar, cultured wheat flour, calcium sulfate, enzyme (plant based), ascorbic acid (vitamin c).
Allergens
Contains: wheat & soy
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.