Is it MSG free? Perdue Chicken Plus Chicken Breast Vegetable Dino Nuggets

Is it MSG free? Perdue Chicken Plus Chicken Breast Vegetable Dino Nuggets
Compliant

This product is likely msg free.

Ingredients

Boneless chicken breast with rib meat, wheat flour, cauliflower, chickpeas, water, cabbage, yellow corn flour, contains 2% or less of corn starch, salt, brown sugar, dextrose, sugar, pea protein, yeast, garlic powder, onion powder, white pepper, spice, yeast extract sunflower oil, whole dehydrated yellow pea, whole dehydrated chickpea, bamboo fiber, soybean oil, guar gum, natural extractives of paprika, natural flavors, psyllium husk.

Allergens

Contains: wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.